What we do
Our PMP is a group based, supported self management programme for patients experiencing the symptoms of persistent pain. Group sessions explore skills, tools and strategies in a supportive environment with the aim of improving confidence in managing everyday activities and improving quality of life despite pain.
Who is PMP for?
The PMP is suitable for those who have experienced pain for more than 6 months which is termed persistent or chronic pain. All investigations such as X-rays and scans have already been completed and all treatments including surgery have been explored but pain still persists. Common conditions are joint pain, back pain from injury or a condition called arthritis, muscle pain including fibromyalgia, and widespread pain affecting more than one body part.
How is PMP run?
PMP is a group based eight week programme delivered either virtually online or by attending face to face sessions. The group size is approximately 15 people all experiencing persistent pain of all ages and backgrounds.
The eight sessions are run each week on the same day and time for approximately 2 to 3 hours (depending on virtual or face to face sessions). To get the most out of the programme please ensure that you can commit to and attend all sessions (the dates are advised before the course starts).
The group sessions are run by experienced health care professionals from the PMP Team including Advanced Physiotherapist, Clinical Psychologist, Specialist Nurse and Health Care Assistant. All members of the PMP are here to support you on the programme.